I wore jeans today because it's cool outside. Unfortunately, after a summer of wearing loose clothing, the constrictive denim is making me feel a little muffiny, and I'm not talking chocolate chip although I'm sure the one I ate this summer contributed. To add insult, I then read an article about how women tend to get poochy stomachs as they get older due to the loss of estrogen. As if that wasn't depressing enough, the article then added the punch that you cannot target exercise the pooch away and that your only hope to possibly get rid of it was through a healthy diet and general exercise. Okay, that's pretty "DUH" but still a bummer that it implies 30 minutes on the elliptical and then a series of abdominal crunches/exercises won't necessarily mean you're going to lose the love handles. Given everything, I guess I'll keep at my regimen of Zumba when I can, elliptical when I miss, and doing my best to eat healthy with moderation.